Blog

Simple ways to clear & balance your chakras

Making sure our chakra system is working efficiently allows us not only to be living our best life but it helps us connect with our intuition, and our higher self easier and clearer.
 
Everything in this universe is made up on energy and our 7 main chakra points are the filtration systems to the energy in which we come in contact with. That is why it is important to clear our systems on a consistent basis.
 
When your chakras are cleared and balanced, energy is able to freely flow through your energetic system. Having balanced chakras impacts your aura, your energetic field. A balanced aura will allow you to attract positive energy. According to the law of attraction, when we hold positive energy, we attract positive results. This leads to an overall greater sense of wellness.

Did you know our body actually has over 70,000 chakras? Each time our meridians cross, that junction is called a chakra. There are seven main chakras that make up our energetic system. 
 
...
Continue Reading...

Sea Salt Bath Recipe

I have always loved a nice, relaxing, bath. Being able to shut off from the world and just be still. Since I have found the benefits of sea salt; I have found a much deeper appreciation to this quiet, peaceful time.
 
I have created my own blend of sea salt, epsom salt, and baking soda(yes, baking soda.) which I include in my weekly bath. The benefits to these 3 properties are quite amazing and I highly encourage everyone to try this recipe - especially if your feeling you need a good energy cleanse.
 

So here is my recipe:

1 Cup Sea Salt 
1 Cup Epsom Salt 
1/2 Cup Baking Soda
 
I usually make enough to last me about a month. You can add essential oils, your favorite herbs, dried flowers, if you wish to give it extra pizzazz but I’m lazy and don't fee like cleaning the tub afterward.
 
Be sure to NOT shower after the bath. You want the benefits to sit on your skin and allow them to work their magic. It is okay to lotion up afterward.
 
I add...
Continue Reading...

5 ways to tap into feminine energy.

We have been brought up in a world where feminine energy was the weaker one. A world where a strong women is labeled as a tight ass or a bitch. A women who embraces her sensuality is labeled loose or a slut. A women who is an active participant in sports or physical activity is butch or a tomboy.

This culture we live in doesn't understand the power and magnitutude of the divine feminine. It laughs at it. Shakes its head in disbelief. Yet, it is hippocritial. Every single one of us was birthed from the divine feminine, through our mothers womb. Females hold an untapped potential.

We hold the power to create. 

We hold the power to receive.

We hold the power to change the world.

The energy of life is divided into both masculine and feminine. There cannot be one without the other. 

In order to manifest we need to 

1) Take action (masculine)

2) Receive (feminine)

Here are 5 ways you can tap into your feminine power:


1) DO GIRLY THINGS

Yes. it is that simple. embrace your...

Continue Reading...

7 expert hacks for calling in more abundance RIGHT NOW!

Uncategorized | Posted Jun 10, 2019

What is abundance?

The dictionary definition of abundance is - a very large quantity of something. 

Abundance can be called into any aspect of our life.

What do you want more of?  What will make you feel more fulfilled?

More freedom?

More love?

More joy?

More adventure?

More sex?

More  peace?

More money?

We ALL want more of at least one of these things. The question is - HOW do we get it? How do we call in more of the good stuff? 

Here are 7 powerful tips to help you call in more abundance into your life!


1) RAISE YOUR VIBRATION

Everything in this universe is made up of energy. The grass, the door to your house, the tree in your front yard, your mom, your friend, you. What deciphers a blade of grass from a human being is the rate in which it vibrates. 

A living tree outside vibrates higher than your wooden coffee table.

A happy person vibrates higher than a miserable person.

As you raise your vibration, the more in alignment you are. The more alignment you...

Continue Reading...

3 Signs you are in DEEP Masculine Energy

Masculine and feminine energy is a hot topic now a days. Many coaches talk about how we must embody the feminine energy and be open to receiving. At times, people may start believing that being in the masculine energy is a terrible thing and keeps you from receiving the abundance that you are calling in. 

Through my own personal journey, I have discovered a couple of things about the what these two energy systems are about and why they are BOTH equally important to call into you life!

Like anything in life, having these two energies is about learning to balance them. You cannot have one without the other unless your whole energetic system of supply and demand will not function. I struggled for YEARS being too much into my masculine energy. I would get frustrated when I worked so hard on a something and saw very little results. After learning more about the flow of masculine and feminine I learned that I was balls deep in masculine energy. 

Mastering the art and feminine...

Continue Reading...

What exactly the EGO is and 3 ways we can overcome it.

ego journal work mindset | Posted May 24, 2019

Benjamin Franklin once said, “There are three things extremely hard. Steel, a diamond, and to know ones self.”

 We think we ARE the labels we hold, but we are not. We are so much more than that. I believe it is important to understand that we are all apart of a much greater force that is unseen to the eye. This life, this personality, this person that you are is just a drop in the ocean. We have lived many lives, learned many lessons, and have overcome many obstacles.

 We limit ourselves to the smallest portion of what we can accomplish.

 I can’t work out, I don’t have time.

I can’t get that job, I’m not qualified.

I can’t date that person, they are out my league.

 

The truth is, our potential far greater than we give ourselves credit for.  If you stay within the ego-ic mind, with labels, negativity and fear; you are limiting your potential to just that. When you broaden your horizon and expand your consciousness,...

Continue Reading...

3 Exercises to Master Mindfulness

 

Mindfulness is defined as "Paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

 So, what does this exactly mean? It means instead of allowing your mind to wonder, which it has a natural instinct to do – it means to practice being fully present, in the moment. The concept is that simple, the practice of it is not. 

We tend to either think about the past, or jump into the future. We reminisce on past events and regrets, and we worry about potential future outcomes. Being fully present in the moment takes hard work and commitment. It takes will power and a strong determination to be fully committed in understanding the power of now.

 Just like our hearts, our minds are constant moving, living beings. They work until we depart this realm. And then, they start working more once we go home. Our minds are the most powerful tool we have. It’s important to take care of them.

When we allow ourselves to be fully...

Continue Reading...

Simple hacks to harness the energy of the moon cycle

Mother moon.

What can I say about her. Her power is evident. She holds intense energy and wisdom and comes to us every night, with her consistent evolution. With most 'woo' or spiritual practices I was a skeptic. 

I wondered why people made such big deals about the full moon, and the new moon, and when the moon was in certain star signs. It was not until I started keeping track of my life and the events that occurred that I noticed a concrete cycle in the phases of the moons and big life events and/or changes. I became so intrigued with this revelation! I wanted to know all the things. 

When is the best time to start a new venture?

Buy a house? Make an investment?

How does the mood effect my monthly cycle?

Here is a list of the different moon cycles and what each moon represents in their spiritual understanding.

New Moon

When you think of the new moon - think exactly that; NEW. In this phase, the moon is between the earth and sun and is not visible here on earth. Like...

Continue Reading...

A letter to my fellow empath..

Uncategorized | Posted May 09, 2019

A note to my fellow empath:

 

I know how you feel. I know the overwhelming feeling you get when everything around you has left you drained. I know the feeling of wanting to be alone, not to be anti-social but to charge your own battery.

 

I know the random spouts of anxiety that you cannot quite label yours.

 

I know how you feel when you sit there feeling lonely and depressed but going through your head trying to figure out WHY you feel this way.

 

I know the feeling of bewilderment when someone who is in need of healing comes to you. I know the feeling of anger when you watch the 5pm news. I also know the places you need to avoid because the energy is too much for you to handle.

 

I know what others are going through, just by looking them into the eyes. I know what they are holding onto, what is hurting them, and what needs to be healed.

 

When we say “I feel your pain” it is quite literal.

 

We FEEL the migraine you are dealing with....

Continue Reading...

4 spiritual people you should be following on Social Media..

Bringing in spirituality in your life can be a challenge. In a world infested with selfies, Kardashians, and bad news - we find it hard to keep our news feed filled with light, positivity, and love. 

Through various social media outlets as well as podcasts, I have cultivated a list of my very favorite spiritual teachers to follow. The people on this list bring exceptional value and guidance! And let me tell you, I'm super picky with what I allow on my news feed.

Take a peak at who made the cut and let me know in the comments if you follow others who are worth mentioning! 


1) Elizabeth April

Elizabeths positive and cheery disposition keeps you engaged and wanting to learn more. She is well known on facebook, youtube, and instagram. Although she is just 26 years old and looks like Hollister Model - this girl knows her stuff.

https://www.facebook.com/PsychicElizabethApril/

https://instagram.com/elizabeth.april

2) Phill Good Life

Phil is a channel, psychic, and spiritual...

Continue Reading...
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!