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The Seven Chakras - Vlog
Welcome!
Interested in learning more about the seven major chakras? Look no further! In this vlog from a paid training I did years ago, I dive into these universal energy centers.
For more chakra learning, check out my other blog posts:
https://www.ericarusso.co/blog/chakracrystals
https://www.ericarusso.co/blog/cleanseyourchakras
For more free learning & inspiration:
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GRAB THE LIST OF 15 EXERCISES TO STRENGTHEN YOUR INTUITION
CHECK OUT MY WEBSITE: www.ericarusso.co
How to cleanse your chakras
Balancing and cleansing your chakras is an important tool for energetic maintenance. In this blog post, I share with you one of my favorite ways to cleanse my chakras.
Want to dive a little deeper in the 7 major chakras?
Check out my other blog posts:
https://www.ericarusso.co/blog/chakracrystals
https://www.ericarusso.co/blog/sevenmajorchakras
CRYSTALS REQUIRED: Smokey Quartz, Red Jasper, Carnelian, Yellow Jasper, Green Aventurine, Blue Lace Agate, Sodalite, Amethyst.
**Please note that if you don’t have these specific crystals you can use any others you have as long as they represent the same color.**
As you place each crystal in turn, it is important to picture light and energy radiating out from it into the Chakra for at least 2-3 minutes before going on to the next Crystal. Be aware that the Chakra is being cleansed and it is spin regulated.
Steps:
Lie down comfortably.
Place the Smokey Quartz between & slightly below your feet on your...
Crystals for the Chakras
What Crystals Are Best for the Seven Chakras: Here is All You Need to Know!
The concept of chakras originated from ancient beliefs saying that chakras are basically energy centres in our bodies, with each one marking a specific organ, and so they need to be in proper equilibrium and unblocked all the time for a person's peace and wellbeing. There are also many techniques to balance the chakras, among which the most common and beneficial one is the use of gemstones or crystals.
How to Use Crystals for Chakra Healing?
Crystals are a priceless gift of God born out of extreme pressure within the earth. They impact our mind, body and soul and have spiritual qualities. They can help enhance your wisdom and control your chakras. You can use crystals in many ways like:
- Doing crystal massage
- Place them randomly in your house
- Wear gemstone embedded jewelry on a daily basis
- Sleep with crystals under your pillow
- Have crystal infused baths and drinks
- First Chakra: The...
Simple ways to clear & balance your chakras
Did you know our body actually has over 70,000 chakras? Each time our meridians cross, that junction is called a chakra. There are seven main chakras that make up our energetic system.
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