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How to cleanse your chakras
Balancing and cleansing your chakras is an important tool for energetic maintenance. In this blog post, I share with you one of my favorite ways to cleanse my chakras.
Want to dive a little deeper in the 7 major chakras?
Check out my other blog posts:
https://www.ericarusso.co/blog/chakracrystals
https://www.ericarusso.co/blog/sevenmajorchakras
CRYSTALS REQUIRED: Smokey Quartz, Red Jasper, Carnelian, Yellow Jasper, Green Aventurine, Blue Lace Agate, Sodalite, Amethyst.
**Please note that if you don’t have these specific crystals you can use any others you have as long as they represent the same color.**
As you place each crystal in turn, it is important to picture light and energy radiating out from it into the Chakra for at least 2-3 minutes before going on to the next Crystal. Be aware that the Chakra is being cleansed and it is spin regulated.
Steps:
✨ Lie down comfortably.
✨ Place the Smokey Quartz between & slightly below your feet on your Earth Chakra
✨ Place the Red Jasper on your Base Chakra which is at the base of the spine
✨ Place the Carnelian on your Sacral Chakra which is just below the navel
✨ Place the Yellow Jasper on your Solar Plexus which is just above the navel
✨ Place the Green Aventurine on your Heart Chakra ( I think we all know where that is!)
✨ Place the Blue Lace Agate on your Throat Chakra (again I think we all know where that one is!)
✨ Place the Sodalite on your Third Eye Chakra which is your forehead
✨ And finally place the Amethyst on your Crown Chakra which is on top of your head
✨ Take your attention slowly from the soles of your feet up to the top of your head, feel how each Chakra has become balanced & harmonized!
✨ Remain still & relaxed.
✨ Breath deep down into your belly through your nose and count to 7 before exhaling put through your mouth. As your doing this feel the energy of the crystals re-energizing each Chakra and from there radiating out through your whole being
✨ When you feel ready, gather your crystals up starting from the crown, be aware though as you reach the Earth Chakra you may feel a grounding cord anchoring you to the Earth and your physical body, this is perfectly normal so don’t worry!
✨ Lastly cleanse your crystals!
**Please note that you DON’T have to do all Chakras when doing this for it to work, this will work on individual Chakras also. Just do whichever Chakras you feel that need doing and feel re-energized afterwards!**
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