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Sea Salt Bath Recipe
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Posted Jun 24, 2019
I have always loved a nice, relaxing, bath. Being able to shut off from the world and just be still. Since I have found the benefits of sea salt; I have found a much deeper appreciation to this quiet, peaceful time.
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I have created my own blend of sea salt, epsom salt, and baking soda(yes, baking soda.) which I include in my weekly bath. The benefits to these 3 properties are quite amazing and I highly encourage everyone to try this recipe - especially if your feeling you need a good energy cleanse.
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So here is my recipe:
1 Cup Sea SaltĀ
1 Cup Epsom SaltĀ
1/2 Cup Baking Soda
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I usually make enough to last me about a month. You can add essential oils, your favorite herbs, dried flowers, if you wish to give it extra pizzazz but Iām lazy and don't fee like cleaning the tub afterward.
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Be sure to NOT shower after the bath. You want the benefits to sit on your skin and allow them to work their magic. It is okay to lotion up afterward.
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I add 2 1/2 cups of the mixture to th...
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